- Can You Put Honey in Coffee?
- Why And Why Not You Should Add Honey In Your Coffee?
- A Honey With Coffee Recipe
- Types of Honey That Are Good For Coffee
- How Much Honey Can You Put In Your Coffee?
- Is Black Coffee With Honey Good For Weight Loss?
Coffee is a delightful beverage that can set everything straight. There’s nothing to debate about the efficacy of coffee in our life. There are plenty of ways in which you can prepare coffee. But what do you add for the sweet flavor?
You can put different types of sweeteners in your coffee that will add the required sweetness in your cup. However, those who are conscious about their health and calorie intake prefer to stay away from the artificial sweeteners and look for alternatives. When it comes to natural sweeteners, honey stands at the forefront of the options.
Can You Put Honey in Coffee?
Honey is the best natural sweetener for food and beverages, and people have been using it for their teas and coffees. It is a zero-calorie sweetener, and that’s the biggest reason why people prefer it.
It is filled with vitamins and minerals and possesses antioxidant capabilities that your body needs, but adding it in the coffee will not be sufficient. However, the amount of honey in a coffee can disrupt the flavor profile of the beverage. In the end, it depends on you to choose between this and other artificial sweeteners that you can add in your coffee for sweetness.
Why And Why Not You Should Add Honey In Your Coffee?
Everyone needs a cup of this beverage to kick start their day. Those who prefer their beverage to be extra sweet need to look for a sweetener that doesn’t impact their health in the long run. Speaking of which, honey is proven to be a natural sweetener that you can add in your food and beverages.
It has been proven time and again that it can significantly substitute the store-bought sugar by all means. So, let us find whether or not this natural sweetener is good in your coffee.
Here are a few reasons why or why not a spoonful of honey is always good in your coffee.
#1 Trace of Nutrients
We all know that it is a powerhouse of essential nutrients that our body needs. It is packed with health-enhancing compounds like vitamins, minerals, and a boost of antioxidants. The antioxidants properties of this natural sweetener are known to safeguard our body from the attacks of free radicals.
Additionally, raw variant comprises pollen that is highly beneficial to strengthen immunity and reduce allergies’ risks. Though these nutrients are good for your body, adding them into your cup won’t bring much of a difference. So, while you are substituting honey with other sweeteners, make sure to add a little amount. You can increase its consumption by other means, but coffee might not be the right place to start with.
#2 Add Zero Calories
Another essential benefit is that it does not add up to the calories like other sweeteners. It is a natural sweetener that has lesser calories than sugar and is easy to burn. Though it has fewer calories, it still has sugar content in it. High added sugar from this sweetener, and the caffeinated content can combinedly create troubles for your body.
Adding this natural sweetener to your cup pf beverage can lead to type 2 diabetes and even obesity. If you are conscious about your health, you can switch sugar-free sweeteners that are easily available in the market like monk fruit or stevia. Adding honey will only add more calories to the beverage that it already has.
#3 Altering The Flavour
Suppose you love the flavor profile of your coffee and prefer it that way. Maybe adding it can disrupt that. There are different types of natural sweetener, and its flavors depend on the type of pollen it is made of. For instance, the clover has a mild flavor, while its other variants have a much stronger flavor profile that can disrupt the taste of your beverage. It is better to leave your coffee without the honey if you don’t want to compromise on the taste part.
It is a strong flavoring agent that subdues all the other flavors. Hence, it becomes quite challenging to keep the flavors intact when you add this natural sweetener in it. However, if you still want to add it, make the quantity as minimum as possible in order to limit its flavoring capabilities.
#4 Easier To Digest
When it comes to sweeteners’ effect on your stomach, honey is much easier to digest than the others. In case you have a sensitive stomach, you can always switch to this organic sweetener that is easy to break down during the digestion process. Refined sugars are quite hard to digest, thereby allowing them to contribute to fat accumulation.
If you are concerned about your digestion, honey is clearly a solution that you can think of for your sweetener. But make sure you add a minimum quantity just to get that sweet touch. Though it is easier to digest, you must always make the quantity lesser.
A Honey With Coffee Recipe
We have left the decision to you regarding whether honey is good in coffee or not. There’s no harm in adding it, but you have to be sure with the quantity. There are plenty of ways in which you can add honey in coffee. Here is a quick recipe that you can try anytime for perfectly sweet coffee with honey:
- Brewed Coffee
- ½ cup milk
- ¼ cup honey
- 1/8 teaspoon cinnamon
- ¼ teaspoon vanilla extract
- 1/8 teaspoon ground nutmeg
Method To Prepare
- Take a saucepan and mix milk, honey, and cinnamon into it. You can also add a dash of nutmeg for taste.
- Now put the saucepan on the stove and let the mixture boil. Make sure to keep stirring so that the flavors of cinnamon rightly blend with the milk.
- When the milk is warm enough, turn off the heat and pour the beverage into cups.
- Drizzle vanilla extract into each cup before serving.
You can also serve this coffee recipe cold by keeping the coffee in the fridge before serving it.
Types of Honey That Are Good For Coffee
There are N numbers of variants available in the market. It is best to choose the flavored honey that can add more flavors to your beverage. Adding it into coffee will enhance the flavor profile and provide your body with ample benefits. Here are a few honey variants that you can try-:
You can experiment with different types of honey when adding it to coffee.
How Much Honey Can You Put In Your Coffee?
As debatable as it turns out to be, honey in coffee is not harmful to your health. It has antioxidant properties that your body needs to fight the inflammation. It is undoubtedly better than the artificial sweeteners that are a burden in your body.
You can add honey in your beverage to ditch the high-calorie white sugar. 1-2 teaspoons of organic variant that is free from artificial ingredients are good for your coffee. Make sure the beverage is not too hot as honey will lose all its nutrient value when added into hot coffee. Allow it to cool down before adding honey into it.
Is Black Coffee With Honey Good For Weight Loss?
Just like coffee, honey is also a great agent for increased metabolism in the body. It has antioxidants that will keep your heart health in check and boost metabolism. Adding this organic sweetener to your black coffee will expedite the fat burning process and aid in weight loss. So, you can make your morning black coffee and add drops of this natural sweetener in it for a healthy weight loss regimen.